The next tendency I’m going to discuss is the Upholder. My husband is an Upholder so I see first hand the strengths and weaknesses of an…
I’m a Questioner and this fits me to a T! I ask a lot of questions about everything and try to do as much research as…
I listened to my first podcast over 4 years ago (May 2014) when I didn’t even know it was called a podcast! I googled something about…
I’m a huge fan of Gretchen Rubin‘s work and listen to her podcast, Happier with Gretchen Rubin, every week. She researches, writes, and blogs about happiness…
My last triathlon of the season was Maple Grove International at the end of August so September started my unofficial “offseason”. To me, this meant training…
Transition area and setup can be a daunting task before a triathlon. Here are some tips to ensure a successful setup and execution on race day.…
The idea of swimming in open water is daunting but the idea of wearing a wetsuit can be even more daunting! So many questions whirl about…
I’m not sure if I’m the only one like this, but with lots of fitness and a disappointing result, I wondered if I should do one…
The day or two (or ten!) following a big event can be an interesting time depending how your big event turned out. Last year, after a…
I had a goal of breaking 6 hours at Ironman 70.3 Boulder triathlon. I finished in 6:33. 34 minutes off my goal. I was disappointed but…