Let’s face it. Early morning workday workouts are tough. Pressing snooze always sounds like a better idea. Squeezing it in after work enters the mind. But…you…
Let’s face it. Early morning workday workouts are tough. Pressing snooze always sounds like a better idea. Squeezing it in after work enters the mind. But…you…
Step 1: Determining your ability and/or how to improve it If you’re like me, you took swimming lessons as a kid but haven’t been swimming since…
First, awesome! Congrats! It is a HUGE deal. Swim, bike and run! Most people would call us crazy but welcome to the club. Second, buying for…