Eight weeks out from the Ironman 70.3 Boulder Triathlon and 0 days into recovery from Liberty 70.3 Triathlon. I had a crazy idea on Saturday after…
I’m sure I’m not alone is that statement. Swimming can be tough to do. Most likely, it involved a car trip to the pool versus shoes…
Swimming as meditation. That statement might seem odd, confusing, false for you. I’ll admit that that swimming as meditation wasn’t always the case. Swimming is a…
Step 1: Determining your ability and/or how to improve it If you’re like me, you took swimming lessons as a kid but haven’t been swimming since…
First, awesome! Congrats! It is a HUGE deal. Swim, bike and run! Most people would call us crazy but welcome to the club. Second, buying for…